Your wellness regimen includes mental health.
Relationships and Mental Health are my passions!
I have over fifteen years of experience working with individuals and couples on a variety of concerns including: Building better relationships, Anxiety, Family Conflict and Trauma.
I also enjoy working with other helping professionals and healers to facilitate professional growth and address vicarious trauma and compassion fatigue. In addition, I work with high performers to identify and develop skills to facilitate a better work life rhythm.
Removing the stigma surrounding mental health is something I care about. To that end, I conduct workshops on a variety of topics and I am available for consultations and speaking engagements.
I also work with companies and organizations to identify wellness needs and develop wellness programs that suit team needs.
I view the role of the therapist as a guide. My theoretical orientation is influenced by Family/Relational Systems, Cognitive Behavioral Therapy and Existential Psychology.
Nicole M. Raines, LMFT
M.A. Clinical Psychology, Pepperdine University J.D., Loyola Law School B.A. Psychology, UCLA
The Love Hour Podcast: Answering Listener Questions with Nicole M. Raines
"You're whole and it's being able to recognize that wholeness and healing and growing from there." Great time hanging out with Melissa and Kevin on The Love Hour Podcast!
NABJLA Panel
A two-part discussion on trauma:
(1) a guided-dialogue on how the work impacts emotional and mental health of journalists
(2) exercises and practical application of self-care methods.
